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Serving Jefferson, Lewis and St. Lawrence Counties, NY

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At North Country hypnosis, you can lose weight, you can quit smoking and relieve stress, improve performance and help shake off any diagnosed conditions.  This blog is fun to read, and outlines new ways of thinking when it comes to the problems you want to change.

By northcountr15145902, Nov 15 2016 08:05PM

With the hundreds of weight-loss "options" available, you have to start questioning why a tried and true product has yet to hit the market. Remember the Grapefruit Diet? Or that fad where you were supposed to eat like a caveman?

Many people can daydream a fit, energetic lifestyle and feel what it would be like to have it, without the silly gimmicks. What would your meals be like? How would your clothes fit? Most importantly, what would people say about you when you're not around and how would they react to you face-to-face?

Suffering through bad habits and being bombarded by diet fads can leave a person with a feeling of floating through life, trying to ignore the feelings of being fatter than they want and only able to handle change in small doses. In short, the push to change can really suck.

By northcountr15145902, Nov 8 2016 09:37PM

Hypnosis Can Help You Love Your Fitness Routine

by Joshua Kirnie, Director

It has been said that sitting is the new smoking; those of you that sit all day long increase your risk of over 25 chronic conditions, including hypertension, heart disease, stroke, diabetes, cancer and osteoporosis.

Doctors recommend a regular fitness routine as a part of healthy weight management.

Let’s face facts: being a couch potato shortens your lifespan and puts your life at risk. Many people take better care of their cars than their own bodies.

You know it’s time to get moving toward the person you are meant to be. Whether you are a skinny fat person, dressing to hide your body or you really need to lose some weight to become healthier, it’s time to start a fitness routine that works.

And you're probably rolling your eyes and saying: "Yeah, yeah, I know all this. But how do I actually do it?"

When you are fed up with disappointing yourself for not taking action, and you are worried about your health, hypnosis can help.

“The most profound change I noticed after using hypnosis was my immediate desire for exercise.”

~ Laura Muller, Fulton, NY

The Ultra-Thinness Solution:

Helps you find a new way to enjoy fitness.

Is a unique approach to help you make fitness a fun and rewarding part of your lifestyle.

Helps you learn how to be like people who naturally enjoy physical activity.

Teaches you how to stop the “I fell off the wagon, so why bother?” attitude.

Helps you get around the usual “I’m too busy”, “I’m too tired” and “just this once” excuses.

“I wish I had tried this years ago and recommend this program to anyone whom wants to lose weight & feel good about themselves.”

~ Mary Hansen, North Syracuse, NY

I’m sure you agree, a regular fitness routine is a magic all-natural elixir that helps you:

Lose weight & boost your metabolism

Reduce stress

Improve your mood

Sleep better

Strengthen your bones and joints

Improve blood flow

Lower bad cholesterol

Concentrate better

Enhance creativity and problem solving

Have more energy

Why would anyone pass this up?

"Before hypnosis I wasn't confident. It felt as though I was trapped in a little glass box. I felt fat and ugly. Now that I have been going with hypnosis, I feel so much better about myself and continue to improve myself. I have developed tools that I use daily."

~ Kathleen Aschmann, Theresa

You know that fad diets and quick fix solutions don't work. Promises of fast weight loss and fitness miracles are pipe dreams.

Hypnosis offers you the real opportunity to build a fit lifestyle that works. So stop thinking about it, and do something. Why suffer when you can get the help you need?

Call Now For Your Free Hypnosis Screening 315 432-1514

Read more about what our clients are saying about their weight loss results.

Come in for your screening today! We offer a free 30-40 minute screening process to see if weight

loss hypnosis is right for you. Call us now to book your free screening 315 432-1514.

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